Our Coaching Team

Meet the Coaches

Three expert coaches. One shared mission — to help you transform your mind, body, and soul.

Coach Selena

Coach Selena

In-Person & Virtual

Mon–Sat · 7am–9pm
Founder · CPT · Nutritionist · Counselor

Selena founded Mind Body & Soul Wellness to bring a truly holistic approach to fitness and health. As a Certified Personal Trainer, Nutritionist, and Counselor, she addresses all three dimensions of wellbeing — mind, body, and soul. With over a decade of experience, Selena has helped hundreds of clients achieve sustainable transformations that go beyond the scale.

Certifications

Certified Personal Trainer (CPT) Certified Nutritionist Licensed Counselor Virtual Coaching

Specialties

Strength TrainingMeal PlanningMental WellnessWeight LossFaith CoachingVirtual Coaching
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CM

Coach Malachi

In-Person & Online

Weekdays 8am–6:30pm · Weekends 12:30–4pm
Personal Trainer · Online Coach · Fitness Instructor

Hey, it's Coach Mali! I'm very passionate about fitness and healthy lifestyle choices. With over a decade of experience in weightlifting and training clients since 2020, I've worked with people ages 13–70+. I believe fitness is about achieving the best version of yourself through building healthy habits — and it would be my pleasure to help you get there, no matter how big or small the goal.

Certifications

Certified Personal Trainer Online Coaching Specialist Fitness Instructor

Specialties

Weight TrainingWeight LossMuscle GainMeal PlansOnline CoachingZoom Check-ins
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Coach Briana

Coach Briana

In-Person

Contact for schedule
Dance · Gymnastics · Cheer Coach · 10+ Years

Hi, I'm Coach Bri! I've been coaching dance, gymnastics, and cheerleading for over 10 years, working with athletes of all ages and skill levels. From toddler tumbling to full competitive routines, I love helping kids build confidence through movement. With a background in psychology and child development, I support athletes through challenges like anxiety, low confidence, and behavioural hurdles.

Certifications

Psychology & Child Development Competitive Dance Cheerleading Coach Tumbling Specialist

Specialties

TumblingAdvanced SkillsStuntingTeam BuildingYouth Ages 4+Competition Prep
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